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Insurers, Employers and Clinicians:
To learn more about the Conquering Insomnia program, click
here.
Recent insomnia news:
Read the recent story in the New York Times about CBT for insomnia, Dr. Jacobs, and the Conquering Insomnia program, click
here.
Read the feature story on Dr. Jacobs and the Conquering
Insomnia program in Good Housekeeping magazine, click here.
New research reveals that sleeping pills are no more effective than a placebo and are associated with increased mortality, click here.
Too much sleep is associated with equal or greater health risks than too little sleep, click here.
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