The Conquering Insomnia program is a self-help program for adults with insomnia. It is not intended to address other sleep disorders such as jet lag, sleep apnea or restless legs syndrome, and it is not intended to address any medical problem or mental health problem. You should always consult your physician about any sleep disorder, medical problem or mental health problem that you have, and determine its impact on insomnia.
By using this program, you acknowledge and agree that the Conquering Insomnia program is a personalized self-help program, not a patient program, designed to help you improve your own sleep and that you are solely responsible for deciding which of the suggested techniques you put into practice and how to apply those techniques. The Conquering Insomnia program does not constitute medical advice, diagnosis, or treatment. You should always seek the advice of a physician or other health care professional for all health-related matters. The program should only be used as an educational self-help program that supports your care and the treatment rendered by your physician. cbtforinsomnia.com and its owners and employees will not be liable for, and you waive any claim for, any personal injury, damage, and/or liability arising out of your use of the Conquering Insomnia program.