Insomnia Corner

Insomnia Corner

Recent Insomnia News:

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Dr. Jacobs and the Conquering Insomnia program featured for the fourth time in the New York Times, click here.

Dr. Jacobs interviewed by the Boston Globe, click here.

Dr. Jacobs interviewed by Arianna Huffington for Huffington Post, click here.

Dr. Jacobs’ research and the Conquering Insomnia program featured for the third time in the New York Times, click here.

Dr. Jacobs interviewed for BBC story on sleep, click here.

For information on CBT-I treatment and clinicians in your area, click here.

How the media misleads the public about the dangers and risks of sleeping pills, click here.

Dr. Jacobs interviewed by the Washington Post for a story on sleeping pills, click here.

Another major study finds that sleeping pills are associated with increased mortality risk, click here.

FDA Recommends Lower Doses of Ambien, click here.

FDA Recommends Lower Doses of Lunesta, click here.

FDA petitioned to revise warnings about sleeping pills and add “black box” warning, click here.

Sleep loss does not lead to overeating and obesity, click here.

Long sleep is associated with greater mortality risk than short sleep, click here.

Read the stories in the New York Times about CBT-I, Dr. Jacobs, and the Conquering Insomnia program, click here, and click here.

Research proves effectiveness of online CBT-I, click here.

CBT-I doubles the effectiveness of depression treatment, click here.

The eight hour sleep myth, click here.

Ambien, benzodiazepine sleep aids, narcotics, and recreational drugs of abuse may share the same neurobiological pathway underlying dependency and addiction, click here.